
Find relief and improve your overall wellness with us.
Click To Call (905) 850-6683This appointment is your opportunity to discover whether our clinic in Woodbridge and our treatments are a good fit for you! During this session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Click To Call (905) 850-6683Get access to the best treatments and programs in Woodbridge and get back to living your best life today… pain-free.

Chiropractic
Our team of highly trained and experienced chiropractors in Vaughan is here to listen to your concerns and develop a personalized treatment plan to meet your specific needs.

Active Release Technique
Muscle, tendon, ligament, fascia and/or nerve pain? At My-physio our certified practitioners use a soft tissue technique called Active Release Technique to help improve range of motion and overall function for chronic, overuse injuries and even acute injuries.

Acupuncture
At My Physio Sports and Rehab Centre, we like to provide patients with a variety of conservative therapy techniques to ensure you recover from injury and pain. This includes dry needling and medical electro-acupuncture.

Graston Technique
At My Physio, several of our therapists may include Graston Technique® as an added treatment option. Graston Technique® is a patented form of manual therapy known as soft-tissue instrument-assisted mobilization. It is one of a number of manual therapy approaches that uses instruments specifically designed with curves and edges to help release restricted tissues.

Knees & Joint Care
Our “Knee & Joint Care” service offers a comprehensive approach, bringing together a team of experienced orthopedic specialists, physiotherapists, and pain management experts.

Laser Therapy
Laser therapy, also known as cool/cold laser, low-level/low-intensity laser or photobiomodulation is proven safe for patients of all age ranges and for a huge array of neuromusculoskeletal conditions. It helps promote ATP (energy) production within injured tissues at a cellular level, which boosts the cellular metabolism and healing capabilities.
Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love.
Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love.
Chiropractic has been proven clinically to improve quality of life< and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.
Health Solutions in Woodbridge and Vaughan

We’re committed to making a difference in your health and wellness. It starts with a great experience. Our professionals are friendly, caring experts. They want the best for you. Our services – from physiotherapy to chiropractic, sports injury treatment, acupuncture, holistic health and beyond – are modern and top quality. We provide patients with individualized treatment plans and manual physiotherapy and chiropractic sessions with our head therapists, to help them manage their injuries and pain. Our therapists have extensive experience working with top professional athletes from the WTA, ATP NHL, MLB and various Olympic teams. We bring the highest level of care to you. Everyone suffers from injuries throughout life, and although the diagnosis of which structure is affected is important, it is equally as important to determine what caused this injury, and provide quality rehab care.
Reviews
I've been coming to My Physio Sports and Rehab for the past 4 months following an accident, and the care I've received has been incredible. The entire team has been supportive, professional, and genuinely committed to helping me recover. A special thank you to Julio and Karen who have been amazing throughout my treatments. They are friendly, knowledgeable, provide great exercises, and use a variety of hands-on treatments and machines. Brian and Kaveh have also been incredibly supportive and encouraging throughout my recovery as well. They always make sure to say hi and to check in on how I have been doing. The girls at the front desk are always friendly, welcoming, and make every visit a positive experience. I highly recommend Physio Sports and Rehab to anyone looking for excellent care and a team that truly cares about their patients.
Alessia Moia
I had an amazing experience with my physiotherapy team. From the very first visit, they made me feel comfortable, welcomed, and genuinely cared for. Everyone is incredibly friendly, kind, and professional, and they take the time to really listen and understand your needs. As a track athlete, my body goes through a lot, and they’ve played a huge role in helping me recover, stay strong, and perform at my best. Their knowledge and attention to detail are unmatched, and I always leave feeling better and more confident in my training. They create a positive and supportive environment that makes every session something to look forward to. You can tell they truly care about their patients and want the best outcomes for everyone. I highly recommend them to anyone looking for top-quality physiotherapy. You won’t be disappointed!
Koko Brown
I started coming here in March to see Shirin the massage therapist, she is truly amazing!! I had so little mobility when I started, and thought there was no hope for me. She has made me walk and move around like normal again! She has truly been a God send! The difference she has made for me is not only felt and noticed by me, but everyone I know has seen the difference as well. I’m so glad to have discovered her! Highly recommend her, she is great and so caring! Thank you Shirin!
Sonia Russo
I have been coming to My Physio for over 15 years for all my services and this place never dissapoints. Most recently, I needed intensive therapy due to a work injury. I cannot thank enough all of the wonderful ladies at reception who put up with my questions and schedule changes. They are always professional and sweet as ever. Parual, my physiotherapist, WOW !!! She is not only very professional and knowledgeable but approachable, sincere, and amazing at the services she provides. She goes above an beyond and really took care of me both at the physical and emotional level. You are amazing. As I near the end of my required treatment, I want to send my sincerest gratitude to all the staff at My Physio for making me feel so much better. You truly all made a difference for me and I highly recommend this physio center.
Menuccia S
I had an excellent experience with Parul Chauhan for Pelvic Health Physiotherapy. From the very beginning, Parul was knowledgeable, supportive, and highly professional. Within just four months, my issue was completely resolved, and I am incredibly grateful. The front desk staff are also fantastic. They are always welcoming, helpful, and committed to providing outstanding customer service. I would highly recommend My Physio Sports and Rehab to anyone seeking quality physiotherapy care.
Gurminder Chahal
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Book an AppointmentYour treatments are covered by most insurance plans.

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring chiropractor will put together a personalized care plan so get back to doing what you love… pain-free. The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
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