Address
1631 St Mary's Rd Unit K, Winnipeg, MB R2N 1Z4, Canada
(204) 400-7774
Talk to a Therapist
If you’re hurt, we help
LOCAL Physiotherapy in Windsor Park & Southdale Is Your Solution For Living Your Best Pain-Free Life!
Book an Appointment in Winnipeg
This appointment is your opportunity to discover whether our clinic in Winnipeg and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Winnipeg and get back to living your best life today.
Unlock the key to your pain relief at LOCAL Physiotherapy - Vista Place
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Physiotherapy helps restore movement, reduce pain, and improve overall function through personalized treatment plans. Whether recovering from an injury, managing a chronic condition, or enhancing mobility, physiotherapists use hands-on techniques, exercise therapy, and advanced modalities to support healing. Common conditions treated include back pain, sports injuries, arthritis, and post-surgical rehabilitation. With a focus on long-term wellness, physiotherapy promotes strength, flexibility, and injury prevention. Sessions are tailored to individual needs, ensuring effective recovery and improved quality of life. Experience expert care and evidence-based treatments designed to help you move and feel better. Book an appointment today for professional physiotherapy services.
Massage Therapy
Massage therapy promotes relaxation, relieves muscle tension, and enhances overall well-being through expert hands-on techniques. Whether you’re dealing with stress, chronic pain, or muscle soreness, therapeutic massage helps improve circulation, reduce stiffness, and restore mobility. Common techniques include deep tissue, Swedish, and sports massage, each tailored to individual needs for maximum benefit. Regular sessions can aid in pain management, injury recovery, and stress reduction, leading to better physical and mental health. Experience the healing power of massage therapy and feel refreshed, rejuvenated, and pain-free. Book your session today for a personalized treatment that supports your body’s natural healing process.
Stretch Therapy
Stretch therapy improves flexibility, reduces muscle tension, and enhances mobility through guided, targeted stretching techniques. Whether recovering from an injury, relieving stiffness, or enhancing athletic performance, assisted stretching helps improve posture, circulation, and overall movement efficiency. It can alleviate discomfort from tight muscles, joint restrictions, and poor mobility, making it ideal for athletes, active individuals, and those with sedentary lifestyles. Regular sessions promote relaxation, prevent injuries, and support long-term physical health. Experience the benefits of personalized stretch therapy to move better, feel looser, and improve overall well-being. Book your session today and unlock your body’s full range of motion.
Vestibular Physiotherapy
Vestibular physiotherapy helps reduce dizziness, improve balance, and restore stability for those experiencing vertigo or vestibular disorders. Through specialized exercises and hands-on techniques, physiotherapists address inner ear dysfunction, helping patients manage symptoms like unsteadiness, nausea, and motion sensitivity. Common conditions treated include benign paroxysmal positional vertigo (BPPV), labyrinthitis, and post-concussion dizziness. Personalized treatment plans focus on retraining the brain and body to adapt, improving coordination and overall confidence in movement. Whether recovering from an injury or managing chronic dizziness, vestibular physiotherapy supports long-term balance and mobility. Book a session today for expert care and a customized recovery plan.
Concussion Treatment
Concussion treatment focuses on safely managing symptoms, promoting recovery, and preventing long-term complications after a head injury. Through expert assessment and personalized rehabilitation plans, healthcare professionals address dizziness, headaches, memory issues, and balance problems. Treatment may include rest, gradual return to activity, vestibular therapy, and vision exercises to restore cognitive and physical function. Whether caused by sports, falls, or accidents, proper care is essential for a full recovery. Early intervention helps reduce symptoms and improve overall brain health. Get expert concussion treatment tailored to your needs—book a consultation today for a safe and effective recovery plan.
Acupuncture & Dry Needling
Acupuncture and dry needling are effective treatments for pain relief, muscle tension, and improved mobility. Acupuncture, rooted in traditional Chinese medicine, stimulates specific points to restore energy flow and promote healing. Dry needling, a modern technique, targets trigger points in muscles to release tightness and reduce pain. Both therapies help with conditions like chronic pain, headaches, sports injuries, and muscle stiffness. By enhancing circulation and reducing inflammation, these treatments support natural healing and overall well-being. Experience safe, evidence-based care tailored to your needs. Book an appointment today to relieve pain, restore function, and improve your quality of life.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and skilled in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Your Caring Therapists
Haley Stenberg
Physiotherapist, Lead Clinician
Joanne Carswell
Physiotherapist, Founder
Barb Hadath
Physiotherapist
Robin Brister
Physiotherapist
Kaitlyn Tymko
Physiotherapist
Sharon Pearson
Registered Massage Therapist
Olivia Martens
Registered Massage Therapist
Jace Turner
Stretch Therapist, Rehab Assistant
Michelle Parker
Clinic Manager
Derek Purvis
Clinic Owner
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 9:00 am - 2:00 pm
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Monday
7:00 am - 8:00 pm
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Tuesday
7:00 am - 8:00 pm
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Wednesday
7:00 am - 8:00 pm
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Thursday
7:00 am - 8:00 pm
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Friday
7:00 am - 6:00 pm
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Saturday
9:00 am - 2:00 pm
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Sunday
Closed
April 19, 2025 8:20 am local time