Want an alternative approach to traditional healthcare?

In-Clinic Physiotherapy

The mobilization of soft tissue and joints can aid in providing pain relief and restoring movement. With hands-on movement correction and manual therapy, you’re sure to feel better in no time. Look below for a list of techniques I can utilize during an in-clinic session.

Telehealth

Can’t make it to the clinic? Prefer to stay home? No worries! I offer ‘Virtual Physio’ sessions through a secure platform. We can review or progress your exercise program. I can also provide education, activity modification, meditation/mindfulness lessons and self-mobilization techniques. Experience treatment from the comfort of your home.

Exercise

Every patient will receive an exercise program customized to meet their specific injury and/or health goals. An exercise program will be sent by em

Dry Needling

Dry Needling is a technique utilizing acupuncture filaments to effectively release muscles and/or reset the muscle in a state of dysfunction by stimulating the nervous system. The technique helps to reduce pain, muscle stiffness and increases blood flow to tissues. A muscle ‘twitch’ response is often felt during this technique.

Spinal Manipulations & Manual Therapy

Spinal Manipulations help provide a neurophysiological effect which in turn affects muscle tone, aids in joint lubrication and reduces pain etc.

Taping

Kinesio-taping is used as a proprioception technique to cue muscle and joint awareness in conjunction with an active exercise program.