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Attention Pain Suffers, FREE Online Workshop For You
Putting Your Best Foot Forward: A Comprehensive Guide To Lower Body Injury And Prevention
FREE Online Putting Your Best Foot Forward Workshop
If you or a loved one wants actionable advice on how to relieve aches and pains while stuck at home, I have some good news for you…
Our clinic is holding a FREE Online Putting Your Best Foot Forward Workshop for you.
You can watch the recording from the comfort of your own home and get depth learning and some helpful exercises to help you get back to normal.
Plus, you’ll discover so much more, including…
- Choosing the best footwear for you
- 5 most common lower body injuries & when to seek help
- The do’s and don’ts of starting a running/walking program
- Get started with these 8 easy exercises
- Plus Q&A at the end
Meet Your Pain Experts
Laura Peters
Physiotherapist, Clinical Director Mpt, Bsc
Jasmine Stromberg
Physiotherapist, MPT, B. Kin
Ron Gall
Physiotherapist, Bmr Pt
Foot exercises for flexibility and mobility
- Toe raise, point, and curl
- Big toe stretch
- Toe splay
- Toe curls
- Marble pickup
- Sand walking
- Toe extension
- Golf ball roll
- Achilles stretch
Start Feeling Better After This Free Online Putting Your Best Foot Forward Workshop
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Just click the button below to watch the recording for FREE
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