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Attention Pain Suffers, FREE Online Workshop For You
Mental & Physical Benefits of Exercise
FREE Online Exercise Workshop
If you or a loved one wants actionable advice on how to relieve aches and pains while stuck at home, I have some good news for you…
Our clinic is holding a FREE Online Exercise Workshop for you.
You can watch the recording from the co mfort of your own home and get tips, solutions and exercises to relieve pain to help you get back to normal.
Plus, you’ll discover so much more, including…
- Mental health risks during covid
- Examine how physical activity affects mood, stress and mental health
- Tips to help beat the winter blues
- 3 different approaches to reduce stress and anxiety
- How proffesionals can help
Meet Your Pain Experts
Jasmine Stromberg
Physiotherapist, MPT, B. Kin
Bruno Conicella
Massage Therapist, Spmt
Regular exercise and physical activity may....
- Help you control your weight
- Reduce your risk of heart diseases
- Help your body manage blood sugar and insulin levels
- Help you quit smoking
- Improve your mental health and mood
- Help keep your thinking, learning, and judgment skills sharp as you age
- Strengthen your bones and muscles
- Reduce your risk of some cancers
- Reduce your risk of falls
- Improve your sleep
- Improve your sexual health
- Increase your chances of living longer
Start Feeling Better After This Free Online Exercise Workshop
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Just click the button below to watch the recording for FREE
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