Address
25 Industrial St Unit 206, East York, ON M4G 1Z2, Canada
(613) 902-2124
Talk to a Physio
RE-BUILD YOUR FOUNDATION
Whether strengthening your core, improving your breathing, or changing your posture, your recovery lies within yourself. Let us help you reach your goals!
Book an Appointment in East York
This appointment is your opportunity to discover whether our clinic in East York and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in East York and get back to living your best life today… pain-free.
Unlock the key to your pain relief at Foundation Physiotherapy & Wellness - Leaside
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Physiotherapy generally consists of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive toward physiotherapy because they believe it will hurt them; however, the opposite is usually true. Physiotherapy is aimed at pain relief and strengthening, and our physiotherapist will make sure that your treatment plan won’t bring you any pain or discomfort. This is achieved through several treatment services, such as ice and heat therapies, stretching, bracing, and ultrasound.
Manual Therapy
Our Toronto physiotherapists are highly trained in diagnosing and treating movement disorders. These disorders often occur following injuries, accidents, surgeries, or illnesses – essentially, anything that makes you feel weak and unable to function at your normal physical levels.
Your treatment plan will likely include several different therapies, all aimed at helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Manual therapy is a crucial part of a treatment plan, as it helps to reduce pain and swelling, minimize inflammation, and increase range of motion.
Running Assessments
Are you looking to prevent running injuries this season? Looking to shave off a few minutes from your PB? Have you signed up for your first half-marathon and want to make it across the finish line? Or maybe you’re new to running and just want to make sure you know what you’re doing? Multiple factors can be affecting your running technique and efficiency, such as specific muscle strength/flexibility, running shoes and cadence (steps/min). The more efficient your running technique, the less likely you are to get injured, and the faster you’ll be! Our Running Program is designed to thoroughly assess your running technique and determine the best intervention to increase your efficiency, so you can enjoy your running season and help prevent injuries.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Physiotherapists
Our team of physiotherapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Foundation Physiotherapy & Wellness – Leaside in East York
Foundation Physiotherapy & Wellness has been serving the people of Toronto since 2011. We have a highly experienced and dedicated team of physiotherapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced manual therapy methods, education, and client-centered care.
At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
Your Caring Therapist
Bryan Hague
Resident Physiotherapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Closed today
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Monday
Closed
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Tuesday
Closed
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Wednesday
10:00 am - 6:00 pm
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Thursday
Closed
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Friday
10:00 am - 6:00 pm
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Saturday
Closed
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Sunday
Closed
April 22, 2025 3:14 am local time