RE-BUILD YOUR FOUNDATION
Whether strengthening your core, improving your breathing, or changing your posture, your recovery lies within yourself. Let us help you reach your goals!
Click To Call (647) 946-1193Book an Appointment in East York
This appointment is your opportunity to discover whether our clinic in East York and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Click To Call (647) 946-1193Services & Treatments
Get access to the best treatments and programs in East York and get back to living your best life today… pain-free.
Physiotherapy
Physiotherapy generally consists of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive toward physiotherapy because they believe it will hurt them; however, the opposite is usually true. Physiotherapy is aimed at pain relief and strengthening, and our physiotherapist will make sure that your treatment plan won’t bring you any pain or discomfort. This is achieved through several treatment services, such as ice and heat therapies, stretching, bracing, and ultrasound.
Manual Therapy
Our Toronto physiotherapists are highly trained in diagnosing and treating movement disorders. These disorders often occur following injuries, accidents, surgeries, or illnesses – essentially, anything that makes you feel weak and unable to function at your normal physical levels.
Running Assessments
Your treatment plan will likely include several different therapies, all aimed at helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Manual therapy is a crucial part of a treatment plan, as it helps to reduce pain and swelling, minimize inflammation, and increase range of motion.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible
Personalized Therapy Plan
Get a personalized care plan so you can feel better
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing
Caring Physiotherapists
Our team of physiotherapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain
Why Choose Us?
Foundation Physiotherapy & Wellness – Leaside in East York
Foundation Physiotherapy & Wellness has been serving the people of Toronto since 2011. We have a highly experienced and dedicated team of physiotherapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced manual therapy methods, education, and client-centered care. At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
Your Caring Therapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Reviews
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Cindy has been so helpful in rehabilitating my ankle after a painful fracture & sprain. We've worked together for many months to achieve manageable goals that have lead to a great recovery. Grateful for her expertise and support in my healing journey!
Bailey CS
I first came to see Brian after experiencing serious chronic back pain associated with working from home. I was struggling to even sit or stand for short periods and nothing I was doing did anything to help. Brian took the time to listen to my concerns and helped me craft a workout plan to strengthen my core and reduce pain. He identified specific habits and actions I could take that would suit my lifestyle and my personality. Brian's support and guidance not only helped me eliminate my pain, but gave me the confidence and accountability I needed to get active again. He was both kind, friendly, and professional, and I would highly recommend him to anyone who is looking for help. Thanks Brian!
Jenny Lye
Brian is very nice and is amazing at breaking down the injury and giving you very achievable goals as you work on your recovery. I’ve had an amazing experience working with Brian and would recommend foundation physiotherapy to anyone out there!
daniel robotham
Before going to Bryan my arm felt like it was never going to be in the shape of was before. With Bryan's help and expertise I was able to recover way sooner than I though allowing me to start working and living again pain free.
Christos Petropoulos
My physiotherapist Alexander Djuric was really involved with the appropriate treatment of my condition, proactively following-up / following-through with his encouragements, adjustment with specific exercises and ultimately helping me resolve my issue. Thank you Alexander, I highly recommend anyone to obtain your professional treatment.
Joseph Tardif
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an AppointmentInsurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
What happens at the appointment?
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
How long is the appointment?
Your appointment is typically 30 minutes, but may vary based on an individual basis.
What do I need to bring with me?
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
How many treatments do I need?
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love. The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Contact Us
Contact Us
Hours
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 10 AM – 6 PM
- Thursday
- Closed
- Friday
- 10 AM – 6 PM
- Saturday
- Closed
- Sunday
- Closed