Whether strengthening your core, improving your breathing, or changing your posture, your recovery lies within yourself. Let us help you reach your goals!
Click To Call (647) 946-1166This appointment is your opportunity to discover whether our clinic in Toronto and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Click To Call (647) 946-1166Get access to the best treatments and programs in Toronto and get back to living your best life today… pain-free.

Physiotherapy
Here at Foundation Physiotherapy and Wellness, we embrace the knowledge that chiropractic care isn’t just about making the pain disappear. Chiropractic care is about understanding and learning the cause of pain to improve your overall quality of life. We work diligently to make sure that our services are of the best quality. We focus on educating our patients about the care that they are about to receive. We believe in providing unique solutions with every diagnosis, so you can restore and maintain your own personal level of health while aligning care with your specific goals and lifestyle.

Chiropractic Therapy
Your treatment plan will likely include several different therapies, all aimed at helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Manual therapy is a crucial part of a treatment plan, as it helps to reduce pain and swelling, minimize inflammation, and increase range of motion.

Manual Therapy
Our Toronto physiotherapists are highly trained in diagnosing and treating movement disorders. These disorders often occur following injuries, accidents, surgeries, or illnesses – essentially, anything that makes you feel weak and unable to function at your normal physical levels.
Tell us what hurts, and we will treat your pain in the shortest time possible
Get a personalized care plan so you can feel better
Get effective treatment for your condition so you can get back to doing what you love.
Physiotherapy has been proven clinically to improve quality of life
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing
Our team of physiotherapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain
Foundation Physiotherapy & Wellness – Corktown in Toronto

Foundation Physiotherapy & Wellness has been serving the people of Toronto since 2011. We have a highly experienced and dedicated team of physiotherapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced manual therapy methods, education, and client-centered care. At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
Reviews
I've been seeing Danisha and Candace regularly and their massage and physio treatments are top notch. They listen to your concerns and develop a plan to help your body recover. They are extremely knowledgeable about their craft. Probably the best treatments I've received ever. I've also seen Fern for lymphatic drainage and I was extremely happy with the treatment as well. The front desk is always warm and welcoming and helpful. There's a reason for the 5 star reviews so look no further. I'm so happy I found this place and I highly recommend!
Keshra Hamalainen
I love Foundation Physiotherapy, their service, their front desk is so kind, and Foundation Physiotherapy feels like a home to me, and it helps me want to better my lifestyke. Tom Bennett is my therapist and he is so sweet, understanding and outgoing. I cannot recommend not only him but anyone of Foundation highly enough. I completed a few sessions with him for my hips and overall lifestyle and I feel better just living my life either going to work or sitting at a table feels nice to me and it makes me to finally smile. Tom is is punctual and a deep listener who targets the exact sources of where it is crucial and I am in need. His acupuncture and cupping is highly effective I work from home and office all day and I feel so much better about it. He explains everything clearly, making the entire recovery process feel manageable and supportive. COVID has been hard on us all for change and when lifestyle for movement gets a bit confusing I believe Foundation really captured and helped with my journey. All exercises are made feasible within routine so it is rather encouraging and motivating, it is sent to you with encouragement as well. On a last note, I got recommended this place from my daughter and her scoliosis manegement has improved her lifestyle and she is very happy and grateful for this support and overall Foundation service to be kind to her as well. I genuinely love this place! Thank you thank you thank you. :)
Baz R
my PT Nicole was truly incredible, she was very thorough at the same time very kind and relatable. She gave me the time and space to explain my issues, ran all kinds of diagnostics, then helped get to the root cause of my shoulder issues, afterwards we tested a bunch of the exercises and stretches for my recovery plan and i left feeling confident and supported in my recovery, thank you!
Andrew Abony
10/10 experience all around! I started seeing Avi last November when I sprained my ankle, and he has supported me throughout the entire recovery process- I couldn’t have gotten through without him! Avi is extremely knowledgeable, professional, and warm. I continue to see him to this day, even after healing, and he has helped me to stay active with at-home fitness program. Shout out to Riley who works at the front and helps coordinate our appointments! She is also amazing. Best team, thanks so much!
Jackie Paré-Cairns
Avi is an excellent physiotherapist. In the first session, he does a very thorough assessment and creates a personalized treatment plan based on your needs. His ability to take a comprehensive, holistic approach also helped him evaluate my condition much more effectively. I honestly didn’t expect to make this much progress in such a short time — he helped me tremendously. Most importantly, the biggest part of my recovery was that he taught me to trust my body again. Thank you so much, Avi!
Cansu yavuzoğlu
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an AppointmentYour treatments are covered by most insurance plans.

This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring physiotherapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love. The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
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