Address
383 Front Street West, Toronto, Ontario M5V 3S8, Canada
(613) 902-2122
Talk to a Therapist
RE-BUILD YOUR FOUNDATION
Whether strengthening your core, improving your breathing, or changing your posture, your recovery lies within yourself. Let us help you reach your goals!
Book an Appointment in Toronto
This appointment is your opportunity to discover whether our clinic in Toronto and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Toronto and get back to living your best life today… pain-free.
Unlock the key to your pain relief at Foundation Physiotherapy & Wellness - CityPlace
Get Started Today On Your Road To Your Healthier And Happier Life.
Manual Therapy
Our Toronto physiotherapists are highly trained in diagnosing and treating movement disorders. These disorders often occur following injuries, accidents, surgeries, or illnesses – essentially, anything that makes you feel weak and unable to function at your normal physical levels.
Your treatment plan will likely include several different therapies, all aimed at helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Manual therapy is a crucial part of a treatment plan, as it helps to reduce pain and swelling, minimize inflammation, and increase range of motion.
Dry Needling
There is a large variety of musculoskeletal issues that can be treated with dry needling. When paired with our traditional exercise-based physiotherapy treatments and advanced manual therapy techniques, we have found that the vast majority of our patients achieved the pain-free goals they were aiming towards.
After conducting a comprehensive evaluation to assess the nature of your condition, our Toronto physiotherapist will let you know if dry needling is the best course of treatment for you. We have used dry needling to treat several diverse conditions, from chronic pain sufferers to athletes experiencing delayed onset muscle soreness.
Massage Therapy
Massage therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures.
Our massage therapists are registered health professionals, ensuring that your sessions are covered by your benefits and motor vehicle insurance. Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Foundation Physiotherapy & Wellness – CityPlace in Toronto
Foundation Physiotherapy & Wellness has been serving the people of Toronto since 2011. We have a highly experienced and dedicated team of physiotherapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced manual therapy methods, education, and client-centered care.
At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
At Foundation Physiotherapy & Wellness, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help determine which services you will benefit from most and help you recover quickly.
Your Caring Therapists
Thomas Abbass
Registered Physiotherapist, Certified Strength and Conditioning Specialist
Matthew Laing
Co-Founder, Registered Physiotherapist (Partner), FCAMPT
Raj Suppiah
Physiotherapist, Vestibular Physiotherapist
Jared Bruce
Registered Physiotherapist (Senior Associate)
Shirin Patel
Registered Physiotherapist, Running Consultant
Tina Homayouni
Registered Physiotherapist, Concussion & Vestibular Physiotherapist
Nava Naseri
Registered Physiotherapist, Pelvic Health Physiotherapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Open
Open hours today: 7:00 am - 8:00 pm
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Monday
7:00 am - 8:00 pm
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Tuesday
7:00 am - 8:00 pm
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Wednesday
7:00 am - 8:00 pm
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Thursday
7:00 am - 8:00 pm
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Friday
7:00 am - 8:00 pm
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Saturday
9:00 am - 5:00 pm
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Sunday
Closed
April 21, 2025 12:28 pm local time