A holistic luxury wellness company in Vancouver’s Yaletown neighbourhood

Click To Call (778) 200-8687

Book an appointment in Vancouver

This appointment is your opportunity to discover whether our clinic in Vancouver and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Click To Call (778) 200-8687

Services & Treatments

Get access to the best treatments and programs in Vancouver and get back to living your best life today.

  • Physiotherapy

    We have a great team of Physical Therapists at FORM Body Lab who believe in a holistic & integrated approach to rehabilitation. This means looking at your body as a whole to get to the root of the problem and fixing the symptoms as well as the cause. Our Physical Therapists use a variety of techniques, some of which include manual therapy, acupuncture, exercise therapy, electrical muscular stimulation & ultrasound.

  • Massage Therapy

    At FORM Body Lab we offer programs for Mat Pilates, Equipment Pilates, Pre & Post Natal Pilates as well as Clinical Pilates (aka Physical Therapist Support Worker Sessions or PTSW sessions).

  • Pilates

    Your first physiotherapy session will be 45 minutes long. During this session your physiotherapist will conduct an in-depth assessment to collect your history, assess the problem and perform appropriate treatment. Follow-up sessions are 30 minutes long and will focus on treatment of your injury.

  • Yoga

    A highly focused method of exercise, Pilates improves physical strength, flexibility, posture and coordination. It is a full body workout either practiced on a mat or on the Pilates equipment. The Pilates equipment use springs for resistance, which facilitate deep muscle conditioning and rehabilitation.

  • Pre & Post Natal Pilates

    Yoga is a great compliment to Pilates and our beautiful heritage studio in Yaletown is the perfect place to de-stress and focus on your practice. The benefits of developing a healthy yoga practice are numerous and diverse, encompassing a wide range of positive effects for both the body and mind. These benefits include reduced stress, improved concentration and higher energy levels. Yoga increases flexibility, strength and promotes overall better health while helping to regulate the flow of energy and attain a calm, relaxed mind.

Get Help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition in 1 hour< so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life< and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.

Caring Therapists

Our team of therapists is professionals and skilled in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.

Why Choose Us?

Our Technique

Release. Re-pattern. Strengthen. Muscles that are too tight are functionally weak so tackling tightness is number one. Once muscles have released can we re-pattern the way we move them, creating proper movement patterns and optimizing strength, coordination and control.

Your Caring Therapists

Common Injuries Successfully Treated At Our Clinic

  • Ankle - Strain/Sprain, Shin Splints
  • Arthritis - Osteo Joint Pain
  • Back Pain - Low, Mid, Upper
  • Bursitis
  • Car Accident Injuries - Whiplash
  • Concussions
  • Elbow - Tennis, Golfer's, OA
  • Fibromyalgia
  • Foot - Plantar Fasciitis, Achilles
  • Hip - Fracture, OA, Post Surgery
  • Knee - ACL, MCL, Meniscal, IT Band
  • Neck - Strain, Whiplash, Surgery
  • Neurological Disorders
  • Obesity
  • Osteoporosis
  • Overuse Injuries - Carpal Tunnel
  • Plantar Fasciitis
  • Post Operative Rehab
  • Sciatica - Piriformis Syndrome
  • Scoliosis
  • Shoulder - Frozen, Rotator Cuff
  • Sports Related Injuries
  • Strains & Sprains
  • Work Related Injuries

Reviews

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

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Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an Appointment

Insurance Covered

Your treatments are covered by most insurance plans.

Insurance carriers

Frequently Asked Questions

What happens on the consult?

This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.

How long is the consult?

Your consult is typically 30 minutes, but may vary based on an individual basis.

What do I need to bring with me?

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.

How many treatments do I need?

Your caring therapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love. The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.

Contact Us

Contact Us

1152 Mainland St #310, Vancouver, BC, V6B 4X2

Get Directions
(778) 200-8687Visit Website

Hours

Monday
8 AM – 8:30 PM
Tuesday
8 AM – 8:30 PM
Wednesday
8 AM – 8:30 PM
Thursday
8 AM – 8:30 PM
Friday
8 AM – 7:30 PM
Saturday
8 AM – 3 PM
Sunday
Closed