
We Help Athletes And Active People Recover From Injury… And Return To Doing What They Love
Click To Call (858) 868-7152This appointment is your opportunity to discover whether our clinic in Rancho Cucamonga and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Click To Call (858) 868-7152Get access to the best treatments and programs in Rancho Cucamonga and get back to living your best life today… pain-free.
We help active adults and athletes recover from injuries and return to the activities they love. Whether you are a professional athlete recovering from an injury or an active adult looking to return to work, hobbies, or the gym pain-free, we are here to help you. We understand that the last thing you want to hear is that an injury or nagging pain is going to have you sidelined for weeks or months as it heals. This is true whether you play sports for a living or just enjoy them recreationally. At Form & Function Physical Therapy, we get it, and we will do everything in our power to help you experience immediate improvement after an injury and get you back to the lifestyle you want to live.

Reviews
They took phenomenal care of my teenage son during a very difficult time with his ankle. He plays soccer, and thanks to their excellent care, he recovered well. I will always be grateful. Highly recommend Nick !
Karyme Salazar
My 13 Year old daughter had a slight meniscus tear and we went to many places and no good results until we came with Trevor and team and she’s now practicing and playing softball. 8 long months of looking for help and here they started working on her and within 6 weeks, she’s back on the field. Still rehabbing, daily exercises, but with very minimal pain. YOU GUYS ROCK and WE ARE BLESSED that we found you guys. Sorry Trevor, took picture while you’re on vacation lol…
Javier Granados
I’ve had such an incredible experience with Form & Function Physical Therapy, especially working with Trevor and his team. From the very beginning, Trevor took the time to truly listen to what I was going through and made me feel heard in a way that honestly meant a lot. Dealing with back pain can be frustrating and overwhelming, but he approached everything with so much patience, care, and intention. What really stands out is how personalized everything feels. Trevor doesn’t just go through the motions, every session is thoughtful, structured, and clearly designed around my specific needs. He explains everything in a way that actually makes sense, which helps me feel more confident and involved in my own recovery instead of just going through the process blindly. I’ve seen such a noticeable improvement in my back pain, but beyond that, I feel stronger, more aware of my body, and more confident in my movement day to day. That’s something I didn’t expect to gain, and it’s made a real difference in my quality of life. His team is also amazing! They are welcoming professional, and supportive every time I walk in. The entire environment makes you feel comfortable and taken care of. I’m genuinely so grateful for the care I’ve received here. If you’re dealing with any kind of back pain or physical discomfort, I cannot recommend Trevor and his team enough.
Selesa Kaoga
Trevor, I wanted to take a moment to sincerely thank you for everything you have done for my son, Jeff. After Jeff’s triple knee injury and surgery in December, we knew the road to recovery would be challenging. As an 18-year-old football player, getting back to the sport he loves meant everything to him. Your knowledge, dedication, encouragement, and personalized care made a tremendous difference throughout his rehabilitation journey. Because of your hard work and commitment at Form and Function, Jeff has recovered to 90% in just six months—an accomplishment that exceeded our expectations. More importantly, you helped restore his confidence and gave him the tools and motivation to keep pushing forward. We are incredibly grateful for the time, patience, and expertise you invested in his recovery. Thank you for believing in him, challenging him, and helping him get back on his feet stronger than ever. Your impact on Jeff’s life and future will not be forgotten. With sincere gratitude, The Jackson Family
Shirdawn Jackson
I want to start by saying this is not my first experience with physical therapy. Over the course of my life, I’ve worked with multiple physical therapists, so I have a solid frame of reference when it comes to care, treatment, and results. A few years ago, a close friend of mine who played professional sports told me about Form and Function Physical Therapy, explaining that this was the facility he trusted for his own rehab and treatment. That recommendation alone spoke volumes. I called that evening and Trevor answered the phone. He took the time to answer all of my questions thoughtfully and simply said, “Come in, get evaluated, and we’ll talk through everything.” That alone made me feel confident and supported. I went in the very next day, signed up, and began rehabbing my knee. Due to personal circumstances, I had to stop attending for a period of time — and that, honestly, was a mistake. I re-enrolled as soon as I could. The difference between this facility and every other physical therapy experience I’ve had is night and day. Nowhere else have I felt the level of relief, progress, and actual change in my body the way I have at Form and Function. Every single person on staff is incredibly knowledgeable and intentional. They don’t just go through the motions — they teach you how to access the right muscles, activate what’s been dormant, and truly rehabilitate your body the way it’s meant to heal. The care here is thoughtful, thorough, and results-driven. I genuinely wish I could give more than five stars. You know a business is exceptional when you find yourself recommending it constantly — and I do, almost weekly. The quality of care at Form and Function Physical Therapy is far beyond anything I’ve experienced elsewhere, and I am incredibly grateful for the difference they’ve made in my healing journey.
Kathleen Camarillo
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an AppointmentThis appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free. The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
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