Address

8500 Warden Ave., Markham, ON L6G 1A5, Canada

(807) 907-5516

Talk to a Therapist

FORM & FUNCTION

Health • Performance • Wellness Centre Inc.

Book an Appointment in Markham

This appointment is your opportunity to discover whether our clinic in Markham and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Markham and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At Form & Function

Get Started Today On Your Road To Your Healthier And Happier Life.

form & function acupuncture

Acupuncture

Experience the benefits of acupuncture, a natural therapy that helps relieve pain, reduce stress, and improve overall well-being. By stimulating specific points on the body, acupuncture promotes healing, balances energy flow, and enhances relaxation. Whether you’re dealing with chronic pain, migraines, anxiety, or digestive issues, acupuncture offers a safe and effective solution. This ancient practice is known for boosting circulation, supporting immune function, and restoring harmony in the body. Many people turn to acupuncture for holistic healing and long-term wellness. Discover how this time-tested treatment can help you feel your best. Book an appointment today and start your journey to better health!

Physiotherapy

Physiotherapy helps restore movement, reduce pain, and improve overall function through personalized treatment plans. Whether recovering from an injury, managing a chronic condition, or seeking pain relief, physiotherapy offers hands-on techniques, exercises, and education to enhance mobility and strength. This evidence-based approach supports rehabilitation, prevents future injuries, and promotes long-term wellness. Physiotherapists assess your needs and create targeted programs to improve flexibility, posture, and overall physical health. Ideal for those dealing with sports injuries, back pain, arthritis, or post-surgical recovery, physiotherapy empowers you to move better and live pain-free. Take the first step toward recovery—book a session today!

form & function physiotherapy
form & function chiropractic

Chiropractic & ART

Chiropractic care and Active Release Techniques (ART) work together to relieve pain, restore mobility, and improve overall function. Chiropractic adjustments help realign the spine, reduce nerve interference, and enhance posture, while ART targets soft tissue injuries by breaking down scar tissue and improving flexibility. Whether you’re dealing with back pain, headaches, sports injuries, or muscle tightness, this combination therapy promotes faster recovery and long-term wellness. By addressing the root cause of pain, chiropractic and ART provide a natural, drug-free approach to healing. Experience the benefits of hands-on care—book an appointment today and start feeling your best!

Massage

Massage therapy helps relieve muscle tension, reduce stress, and promote relaxation while improving circulation and overall well-being. Whether you’re experiencing chronic pain, recovering from an injury, or simply need to unwind, massage offers a natural way to ease discomfort and enhance mobility. Techniques like deep tissue, Swedish, and sports massage target specific concerns, releasing tight muscles and improving flexibility. Regular massage therapy supports recovery, reduces headaches, and boosts overall health. Experience the healing benefits of therapeutic touch and restore balance to your body. Book a massage session today and take a step toward relaxation, pain relief, and better wellness!

form & function massage
form & function naturopathy

Naturopathy

Naturopathy focuses on natural healing methods to restore balance, improve health, and prevent illness. Using a holistic approach, naturopathic care combines nutrition, herbal medicine, lifestyle changes, and non-invasive therapies to address the root cause of health concerns. Whether you’re dealing with digestive issues, fatigue, hormonal imbalances, or chronic pain, naturopathy supports the body’s natural ability to heal. This personalized, drug-free approach promotes long-term wellness and helps you achieve optimal health. Experience the benefits of natural medicine and take control of your well-being. Book a naturopathic consultation today and start your journey toward a healthier, more vibrant life!

Foot Care & Orthotics

Proper foot care and custom orthotics help relieve pain, improve mobility, and support overall posture. Whether you’re dealing with plantar fasciitis, flat feet, bunions, or diabetic foot concerns, professional foot care ensures comfort and long-term health. Orthotics provide personalized support, correcting alignment issues and reducing strain on joints. By addressing foot mechanics, they help prevent injuries and enhance daily movement. Regular foot care, including nail trimming, callus removal, and preventive treatments, keeps your feet healthy and pain-free. Experience the benefits of expert care—book a consultation today and take the first step toward better foot health and improved well-being!

form & function foot care

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Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

Form & Function in Markham
We work extremely hard to create treatment and life plans that are evidence based, timely and that just WORK! Together with our accumulated clinical wisdom, Form & Function physiotherapists, chiropractors, massage therapists naturopaths and chiropodists are passionate, smart and motivated to take you out of pain and dysfunction to achieve your next level of health. Just imagine the possibilities when you feel 10x better!

Your Caring Therapists

Dr. Jim Feng

Chiropractor

Dr. Ryan Kim

Chiropractor

Afshin Shams

Physiotherapist

Yu Xia (Michelle) Hu

Massage Therapist

Jonathan Yu

Massage Therapist

Dr. Christopher Duong

Chiropractor

Hong Chan

Massage Therapist

Ada Chiu

Chiropodist

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Closed today
  • Monday

    9:00 am - 8:00 pm

  • Tuesday

    9:00 am - 8:00 pm

  • Wednesday

    8:00 am - 9:00 pm

  • Thursday

    12:00 pm - 8:00 pm

  • Friday

    9:00 am - 8:00 pm

  • Saturday

    9:00 am - 2:00 pm

  • Sunday

    Closed

  • April 20, 2025 11:17 pm local time

Contact Us

Call Us

(807) 907-5516

Address

8500 Warden Ave., Markham, ON L6G 1A5, Canada

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