Welcome to Break Free Physiotherapy + Wellness

I can’t recommend Jessica at Break Free Physiotherapy enough! She has been such an important part of my postpartum recovery. She treated my C-section scar with so much care and expertise, and the difference it’s made has been incredible. I also completed two of her 6-week postpartum rehab classes, and they were fantastic. The workouts were challenging in the best way, helping me safely rebuild my strength and confidence after having my baby. One of my favourite parts was being able to bring my son with me, while also connecting with other moms who were on the same postpartum journey. Jessica is knowledgeable, encouraging, and creates such a welcoming environment. If you’re looking for postpartum support that truly helps you heal and get stronger, I highly recommend Break Free Physiotherapy!

Jennifer Harrison

Highly recommend Jess Tomlin! I was referred to her for postpartum physio care and training. She’s thorough and very approachable. She even allowed me to bring my baby with me for my appointments! After having a baby, it’s very hard to stay active while having your baby at the same time so I was happy to hear Jess was offering postpartum training classes! I’ve been doing her classes from level 1 and level 2 and it’s been incredible! From the moms you meet, the sweat you drip and the hard work you put in… I can’t describe how grateful I am to have been connected with Jess!

Rebecca Chiang

Excellent Experience with Abhi I would like to share my sincere appreciation for Abhi at Break Free Physiotherapy. I had around 6–8 sessions with him, and the exercises and treatment recommendations he provided were very effective. They made a noticeable difference in my recovery and overall mobility. Abhi was extremely knowledgeable, friendly, caring, and professional. He took the time to understand my concerns, explain everything clearly, and provide exercises that were practical and easy to follow. The entire team at Break Free Physiotherapy was very friendly and welcoming. I also really appreciated their support with direct billing through Manulife, which made the whole experience convenient and completely hassle-free. Thank you, Abhi, and the entire Break Free Physiotherapy team, for the excellent care and support. Highly recommended! ⭐⭐⭐⭐⭐

Ratish Nair

I had a great experience with Corey. He took the time to really understand what was going on with my shoulder and gave a very thoughtful, detailed diagnosis. It wasn’t just generic advice — everything was clearly tailored to my situation. I followed the exercises he prescribed, and within about 6 weeks my shoulder was pretty much back to normal. The improvement was amazing. What stood out most was how attentive and precise he was throughout the process. You can tell he genuinely cares about getting to the root of the issue and helping you recover properly. Highly recommend Corey to anyone dealing with similar issues.

Vladimir Shupta

Alex at reception was very friendly and welcoming. Corey was fantastic as well. He was knowledgeable, caring, and professional. His suggestions for exercises really helped my rotator cuff and neck, and he took the time to explain everything clearly. Thank you Break Free Physiotherapy!

Melissa Hardy