Address

1329 Gardiners Rd #2, Kingston, ON K7P 0L8, Canada

(613) 902-2093

Talk to a Therapist

Best Health Physiotherapy

Overcome your pain and start feeling better soon

Book an Appointment in Kingston

This appointment is your opportunity to discover whether our clinic in Kingston and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Kingston and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At Best Health Physio

Get Started Today On Your Road To Your Healthier And Happier Life.

best health physio acupuncture

Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to restore balance and promote healing. It is used to treat various conditions, including chronic pain, stress, headaches, and digestive issues. With its ability to stimulate the body’s natural healing mechanisms, acupuncture offers a holistic approach to wellness. Whether you’re seeking relief from physical discomfort or aiming to improve your overall health, acupuncture can provide a safe, effective solution. Discover how acupuncture can support your health and well-being today.

Arthritis

Arthritis is a common condition that causes inflammation, pain, and stiffness in the joints. It can affect people of all ages and may lead to reduced mobility and daily discomfort. The two most common types are osteoarthritis, which is caused by wear and tear of the joints, and rheumatoid arthritis, an autoimmune disorder. Symptoms can vary from mild to severe, impacting the quality of life. Early diagnosis and treatment are essential for managing symptoms and improving joint function. Explore effective treatment options, lifestyle changes, and therapies to help manage arthritis and enhance your quality of life.

best health physio arthritis
best health physio concussion therapy

Concussion Therapy

Concussion therapy is a specialized treatment aimed at helping individuals recover from a concussion, a type of mild traumatic brain injury. It focuses on managing symptoms such as headaches, dizziness, and cognitive issues, while promoting brain healing. Therapy may include physical rehabilitation, cognitive exercises, balance training, and stress management techniques. Early intervention and a customized recovery plan are essential for reducing the risk of long-term effects and ensuring a safe return to daily activities. If you or someone you know is recovering from a concussion, explore effective therapy options to support a full recovery and improve overall brain health.

IMS Therapy

IMS (Intramuscular Stimulation) therapy is a technique used to treat chronic muscle pain and myofascial dysfunction. By targeting trigger points, or tight knots in muscles, IMS therapy uses fine needles to stimulate the muscles, promoting healing and reducing pain. This therapy is particularly effective for conditions such as back pain, neck pain, and sciatica, especially when other treatments have not been successful. IMS therapy helps relax tight muscles, improve flexibility, and restore function. If you’re struggling with chronic muscle pain, IMS therapy may offer a safe and effective solution to help alleviate discomfort and enhance your quality of life.

best health physio ims therapy
best health physio manual therapy

Manual Therapy

Manual therapy is a hands-on treatment technique used by healthcare professionals to relieve pain, improve mobility, and restore function. It involves the skilled manipulation and mobilization of soft tissues and joints to address musculoskeletal issues. This therapy is effective for treating conditions such as back pain, neck pain, arthritis, and sports injuries. Manual therapy helps reduce muscle tension, increase circulation, and improve flexibility, promoting overall healing. Whether you’re recovering from an injury or dealing with chronic pain, manual therapy can be a valuable part of your treatment plan to support recovery and enhance mobility.

Osteoporosis

Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures. It occurs when bone density decreases over time, often due to aging, hormonal changes, or poor nutrition. Common risk factors include a lack of calcium and vitamin D, a sedentary lifestyle, smoking, and excessive alcohol consumption. Osteoporosis is often called a “silent disease” because it develops gradually without obvious symptoms until a fracture occurs. Early detection and treatment, including medication, weight-bearing exercises, and dietary changes, can help manage the condition, prevent fractures, and improve bone health. Take proactive steps to protect your bones and maintain mobility.

best health physio osteoporosis

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain with the most effective approaches. We use the evidence based clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

Effective treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life and decrease the chances of developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and trained in human anatomy, physiology, and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

Best Health Physio in Kingston
There’s no such thing as a one-size-fits-all body. When you experience pain, discomfort, or limited motion, you need more than a one-size-fits-all treatment approach. Drawing on decades of combined physiotherapy experience at Best Health Physio, we design and deliver physiotherapy treatments customized to your needs.

Our approach to physiotherapy assessment and treatment acknowledges that each individual’s condition is unique and will require unique treatment. Our work with patients involves careful attentive listening, thorough physical assessment, and thoughtful intervention – as the patient, your needs and goals are central to this process.

We have broad training in varied approaches to musculoskeletal assessment and treatment, including techniques such as acupuncture, manual mobilization, LASER, therapeutic Ultrasound, Electrical Stimulation, specific exercise and education. Our Kingston therapists have particular expertise and training in several specific areas of dysfunction.

Your Caring Therapists

James Baggs

Registered Physiotherapist

Marguerite Daubney

registered Physiotherapist

Mary Jane O’Donovan, PT

registered Physiotherapist

Bernard Blaser

registered Physiotherapist

Kathryn Dunikowski

registered Physiotherapist

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Closed today
  • Monday

    7:30 am - 5:30 pm

  • Tuesday

    7:30 am - 8:00 pm

  • Wednesday

    7:30 am - 5:30 pm

  • Thursday

    7:30 am - 8:00 pm

  • Friday

    7:30 am - 5:30 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • April 27, 2025 3:09 am local time

Contact Us

Call Us

(613) 902-2093

Address

1329 Gardiners Rd #2, Kingston, ON K7P 0L8, Canada

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