Address
2965 Islington Ave #10, North York, ON M9L 2K8, Canada
(647) 361-9361
Talk to a Therapist
Live Your Best Life, Pain-Free Every day.
Unsure if our services are appropriate for your problem?
Book an Appointment in North York
This appointment is your opportunity to discover whether our clinic in North York and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in North York and get back to living your best life today…
Unlock The Key To Your Pain Relief At Be Your Best Physio and Rehab
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Physiotherapy operates by addressing the root causes of physical discomfort. Through hands-on manual therapy and personalized exercises, practitioners work to correct biomechanical dysfunctions, providing the ideal conditions for good biomechanics. This comprehensive approach ensures that your body functions harmoniously, alleviating pain and fostering a sustainable and functional recovery.
Massage Therapy
Massage Therapy is a rejuvenating practice designed to soothe both the body and the mind. Our skilled therapists employ various techniques to manipulate soft tissues, targeting muscle tension, promoting relaxation, and enhancing overall well-being. This therapeutic modality spans a spectrum of styles, including Swedish, deep tissue, and hot stone massage, catering to your unique needs and preferences.
Chiropractic
Chiropractic care operates on the principle that proper alignment of the spine and joints facilitates the body’s natural ability to heal. Our chiropractors use targeted adjustments to correct misalignments, relieve pressure on nerves, and restore the body’s optimal function. This holistic approach not only alleviates pain but also enhances mobility, supports the immune system, and contributes to a more balanced and energized state of well-being.
Nutrition Counselling
Nutrition Counselling operates by assessing your individual health needs, dietary preferences, and lifestyle factors. Our skilled nutritionists work with you to set realistic goals and create a customized plan that aligns with your unique requirements. Through ongoing support and education, you’ll gain valuable insights into making healthier food choices, understanding portion control, and adopting sustainable habits that contribute to long-term well-being.
Homeopathy
Homeopathy works by employing highly diluted substances that stimulate the body’s vital force, encouraging self-healing. Remedies are selected based on the unique symptom profile of each individual, addressing the underlying causes of imbalances and promoting holistic well-being. This individualized approach distinguishes homeopathy, fostering a harmonious integration of physical, mental, and emotional health.
Braces
Braces function by offering external support to joints or muscles, aiding in proper alignment and stability. They are designed to limit the movement of certain body parts or provide controlled movement, depending on the type of brace. By doing so, braces help alleviate pain, reduce the risk of injuries, and promote optimal function. Whether used for preventive measures or during the recovery process, braces are instrumental in supporting orthopedic health.
Get Help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition in so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Welcome to Be your best Physio & Rehab
We offer a complimentary phone or in-person consultation with a registered Physiotherapist, Massagetherapist, Homeopath, Holistic nutritionist or Iridologist to discuss your issue and provide honest advice about the treatment options available.
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Open
Open hours today: 9:00 am - 7:00 pm
-
Monday
9:00 am - 7:00 pm
-
Tuesday
9:00 am - 7:00 pm
-
Wednesday
9:00 am - 7:00 pm
-
Thursday
9:00 am - 7:00 pm
-
Friday
9:00 am - 7:00 pm
-
Saturday
10:00 am - 2:00 pm
-
Sunday
Closed
October 9, 2024 5:22 pm local time