If you want to feel great, be healthy, active + strong throughout your pregnancy, and prepare for a smooth postpartum recovery, but are unsure of how to get started, then I have great news for you…
Our clinic is holding a FREE Online Pregnancy & Exercise Workshop for you.
This Mother’s Day gift is for you AND baby. Mamas-to-be, you can participate from the comfort of your own home and get actionable tips to exercise safely during pregnancy, which could support your health and that of your baby...
The founders of the Fit Pregnancy & Postpartum program will cover WHEN and HOW to begin exercise safely while pregnant, and walk you through foundational exercises nearly every active pregnant woman should be doing.
Plus, you’ll discover so much more, including…
Your presenters will help you start feeling better after this online workshop and get back to doing what you love… pain-free.
We will be guiding patients remotely on video at this workshop. Our Physiotherapist & Chiropractor will recommend ways to have a strong, active pregnancy and give you helpful tips along the way.
This is hands-down one of the best workshops our clinic has given… and we expect spaces for this event to fill up quickly.
So, if you wish to attend, we encourage you to reserve your spot now.
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