How to Sit To Ease Lower Back Pain and Neck Pain? How to Sit To Ease Lower Back Pain and Neck Pain? When it comes to pain and injury, sitting posture may be the most commonly blamed cause there is! As a physiotherapist I am always giving advice about posture and I also commonly hear […]
What is Runner’s Knee and How Do I Get Rid of It? What is Runner’s Knee and How Do I Get Rid of It? Running is a great sport to participate in, however knee injuries are very common in beginners and even elite athletes. Runner’s knee is a very common running injury and if severe […]
Best Pelvic Floor Physiotherapy Clinics in Vancouver Best Pelvic Floor Physiotherapy Clinics in Vancouver A Pelvic floor physiotherapy practitioner can be found at a number of clinics in and around the Vancouver area. This page will make it easy for you to see the best ones that are closest to your location. You have had enough with patchwork […]
Your Physiotherapy Assessment – What It Should Include! Your Physiotherapy Assessment – What It Should Include! Physiotherapy clinics – it seems there is one on every corner! But how do you decide where to go? I recently had a patient come into the clinic who was surprised when I asked her what she was hoping […]