Day: 15 November 2021

Nov 15
5 Types of Back Pain

5 Types of Back Pain 5 Types of Back Pain 5 types Of Back Pain: How To Determine What Kind Of Back Pain You Have It’s estimated that up to 80% of people will experience back pain sometime in their life. However most of the time people with back pain are all treated the same. […]

Nov 15
The 5 Most Common Causes of Dizziness and How To Treat It

The 5 Most Common Causes of Dizziness and How to Treat It The 5 Most Common Causes of Dizziness and How to Treat It Did you know that Dizziness is one of the most common reasons why a patient visit a doctor? Feeling dizzy can mean different things for different people. Usually it will be […]

Nov 15
Top 5 Pelvic Floor Exercises for Busy Women: completed in less than 10 minutes a day!

Top 5 Pelvic Floor Exercises for Busy Women: Completed in Less Than 10 Minutes a Day! Top 5 Pelvic Floor Exercises for Busy Women: Completed in Less Than 10 Minutes a Day! A 32 year old pelvic floor patient of mine is a stay at-home-mom who manages the house with 3 children under the age […]

Nov 15
What Is IMS Therapy And What Does It Treat?

What is IMS Therapy and What Does It Treat? What is IMS Therapy and What Does It Treat? What is IMS? Are you having trouble dealing with a chronic back problem? Sometimes, this chronic pain is the result of a muscle that has shortened and become sensitive. This leads to tension being put on your […]

Nov 15
What Types of Treatment Does a Physiotherapist Offer

What Types of Treatment Does a Physiotherapist Offer What Types of Treatment Does a Physiotherapist Offer What is physiotherapy? Physiotherapy is a branch of rehabilitative medicine involving diagnosing, treating, maintaining, and promoting physical function. It uses research-backed therapeutic methods and strategies to restore and empower physical activity.  What is a physiotherapist’s expertise? Physiotherapists are experts […]