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Attention Injury Suffers, FREE Online Workshop For You!
Rotational Mobility For Sports And Injury Prevention
FREE Online Rotational Mobility For Sports And Injury Prevention Workshop
If you or a loved one wants actionable advice on how to prevent injuries, I have some good news for you…
Our clinic is holding a FREE Online Rotational Mobility For Sports And Injury Prevention Workshop for you.
You can participate from the comfort of your own home and learn some mobilities, exercises and motions.
Plus, you’ll discover so much more, including…
- Rotational Mobility Exercises
- Pulling Motions
- Pushing Motions
- Etc
Meet Your Mobility Expert
Adrian Fils
BScKin (Hons), MScPT
5 Mobility Exercises for Injury Prevention in Runners
- Hip Flexion Mobilization
- Hip Extension Mobilization/Stretch
- Ankle Dorsiflexion Mobilization
- Calf Stretches
- Great Toe Extension Stretch
Start Feeling Better After This Free Online Rotational Mobility For Sports And Injury Prevention Workshop
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
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