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Attention Back Pain Suffers, FREE Online Workshop For You!
5 Easy Ways to Setup your Home Office (in under $20!)
FREE Online Home Office Ergonomics Workshop
If you or a loved one wants actionable advice on how to relieve aches & pains while stuck at home, I have some good news for you…
Our clinic is holding a FREE Online Home Office Ergonomics Workshop for you.
You can participate from the comfort of your own home and get actionable at home pain reliefs and better understanding why your back hurt.
Plus, you’ll discover so much more, including…
- What is Ergonomics
- Space for your mind & body
- Poor vs. Good Ergonomic Injuries
- 5 ways to (love) working from home
- 3 easy stretches
- Virtual ergonomic assessments
Meet Your Back Pain Expert
Dr. Manju Asdhir
Chiropractor & Medical Acupuncture Provider
Lower Back Stretches to Reduce Pain and Build Strength
- Child’s Pose
- Knee-to-chest stretch
- Piriformis stretch
- Seated spinal twist
- Pelvic tilt
- Cat-Cow
- Sphinx stretch
Start Feeling Better After This Free Online Home Office Ergonomics Workshop
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Just click the button below to Watch
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