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FREE Online Preparing for Birth Workshop
If you or a loved one wants helpful advice and exercises on preparing for birth while stuck at home, I have some good news for you…
Then This FREE Online Preparing For Birth Workshop is for you.
You can watch the recording from the comfort of your own home and get depth learning and helpful tips to help you get prepared.
Plus, you’ll discover so much more, including…
- Preparing for labour and delivery
- Exercise during pregnancy
- Perineal massage
- Positions for labour and delivery
- Prenatal physiotherapy plan of care and ongoing support
Meet Your Expert Therapist
Ana Whelan
Owner and Registered Physiotherapist
Ways You Can Physically Prepare Your Body for Birth
- Accept the idea of pain
- Connect to yourself
- Learn to breathe
- Know you can do it
- Get lots of rest
Start Feeling Better After This Free Online Preparing For Birth Workshop
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Just click the button below to watch the recording for FREE
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